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Nutritional Information

SNACK COMPARISON
YOU WOULD HAVE TO EAT THIS MANY
BAGS OF FRESHPOP TO EQUAL THE FAT CONTENT OF THESE POPULAR
SNACKS...
SERVING
SIZE
FAT (g)
SATURATED
FAT (g)
FIBER (g)
Air popped
50g
2.1
0.3
7.5
Air popped with Canola Oil*
50g
8.1
0.8
7.5
Oil popped popcorn
50g
10.7
5.4
1.3
Chocolate bar (single bar)
50g
14.1
2.5
5
Corn based chips
50g
16.4
2.2
2.6
Potato chips (BBQ)
50g
16.2
4
2.2
Microwave popcorn (butter flavored)
50g
18.3
3.3
5

*Air popped with 1/2 Tbsp. Canola Oil
**Source: www.calorieking.com Food Data

About Canola Oil Topping

Nutrition experts recognize Canola oil as having the best fatty acid ratio. Research indicates the fatty acid composition of Canola oil is most favorable in terms of health benefits and as part of a nutritionally balanced diet.

When Canola oil is compared to other oils in today’s market, Canola oil has the lowest level of saturated fat (7%), it is relatively high in monounsaturated fat (61%, and Canola oil has a moderate level of polyunsaturated fat (22%).

Less calories per ounce than an appleLess calories per ounce than an apple**

 

More fiber per ounce than a bran muffinMore fiber per ounce than a bran muffin

 

No cholesterol, almost no saturated fat No cholesterol, almost no saturated fat**


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